15 Minutes of Wellness
Welcome to New Home Star’s 15 Minutes of Wellness! A podcast exploring a comprehensive approach to wellness in the real estate industry.
Your host, Elizabeth Blissett, interviews experts and thought leaders to share tips and inspiration for financial, mental, and physical health.
Music: https://uppbeat.io/t/hartzmann/paradise-island License code: XQ106AHWUVGX5HFB
15 Minutes of Wellness
Making Healthier Choices
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New Home Star
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Season 8
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Episode 5
In this episode, Elizabeth and Erin dive into the health choices we make every day. They discuss why the choices that feel good aren't always what's best for us and suggest some strategies for making healthier choices throughout your day.
Resources:
What Feels Good is Not Always Good for Our Bodies
Music: Lofi & Memories, by NottyVonDutch